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OH MY.. Why Am I So Unmotivated To Do Anything

1 When youre depressed you lose all hope for the future always have no energy consistently. First go to your doctor and get a full check up and I mean full.


Sometimes It S Ok To Be Lazy Happy Quotes Words Positive Mantras

Answer 1 of 6.

Why am i so unmotivated to do anything. However lack of appetite can also be a positive thing maybe you have already begun some kind of change in your life. The pursuit of calm can itself become a major stressor especially if youve already tried the standard prescriptions. Have you ever asked yourself why you are doing what you are doing whether a career hobby or anything else.

I am new here and had a search through the forum but could not find what I was looking for so apologies if I am repeating a topic covered. Even if you just have a shower and a nice sandwich. You havent gotten clear on your why.

Youll have to fast for that so nothing to eat past midnight and only tiny sips of water until test time. Someone who is unmotivated because their just lazy is usually unmotivated when it is something they have to do and may not feel like doing like workingtaking out the trashetcThey have the energy and motivation to do the things they want to or like to like playing video gamesgoing out to do something they like or consider funSomeone who is depressed may want to be able to do those things. Granted there are a few people out there who can manage to-do lists without any inspiration but not many of us can pull off getting started.

Why Am I So Unmotivated 5 Work Work Work. Do one thing that youre proud of or you find fulfilling each day just so you dont feel completely useless. The last reason I want to touch on for why you could be feeling tired and unmotivated all the time is that you are living your life trying to please others.

Why am I so unmotivated well a lot of being lazy and unmotivated relies heavily on Oh I dont want to or I do not feel like it As an adult you should have control over your mind and body and be able. Actually this article isnt even about depression. Achor says Lower the activation energy for habits you want to adopt and raise it for habits you want to avoid.

There are plenty of things you could do for income. Check on your pap. Im talking about significant impacts beyond the financial sense.

In fact sometimes we can become so unmotivated that we dont even want to put forth the energy to make a change. Ad Learn more about the easiest ways to get motivated to reach your goals today. The truth is everyone goes through periods where they have no motivation to do anything.

Not being able to get things done when we feel unmotivated ranks up there with other things humans cant do breathing underwater licking our elbows or sneezing with our eyes open. Lets clarify something before we move forward. An idle and uninterested person may have a lot to do on his plate and may have plenty of time too but he is always refusing to do it or keeps delaying the work instead.

Depression is the result of a combination of unique events and genetic psychological and environmental predispositions. I have been diagnosed with both anxiety and depression previously and although I am feeling much better now than a few years ago and have a will to live and succeed I find it difficult to look after myself. Head to toe blood draw total panel including kidneys and liver cholesterol and diabetes.

In The Happiness Advantage author Shawn Achor describes a simple strategy for developing better habits and doing things even when we dont feel motivated. This article is in no way meant to cure treat or diagnose depression. Its time to get clear on exactly why youre running your business.

It wouldve been so much easier to find a job to work for someone and get a guaranteed paycheck. A lack of vision was ruining me and it can ruin you too. But there is a path through this conundrum.

However getting yourself out of your rut doesnt have to be a huge project. Motivation is a dime a dozen girl its going to come. Once you get clear on what you want then you need to have a specific and meaningful reason behind your workouts that goes beyond motivation.

Being lazy means lacking the physical energy to perform a task whereas being unmotivated means to having the insufficient mental energy to do so. Usually there is a part of your lifd that remaons unfulfilled and your own subconscious hits you with a loss of appetite. I like to plan some things to do in the morning pick 3 and if you do one thats great any more is a serious reason to reward myself with chocolate.

Make it 20 seconds easier to do.


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